Healthy Family Meals

Collection by Liz's Healthy Table

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Liz's Healthy Table
30 Healthy Pasta Recipes created by Registered Dietitians. Need some inspiration to put all those boxes of pasta you’ve stocked up on to good use? Check out this list of delicious, healthy pasta recipes – there’s something for everyone: seafood pasta, veggie pasta, meat pasta, kid-friendly pasta and more.  #pasta #pastarecipes #healthypastarecipes #pantrydinner #pantrymeals #mealplanning #comfortfood #healthycomfortfood

Healthy Pasta Recipes | My Cape Cod Kitchen | Jenny Shea Rawn

30 Healthy Pasta Recipes created by Registered Dietitians. Need some inspiration to put all those boxes of pasta you’ve stocked up on to good use? Check out this list of delicious, healthy pasta recipes – there’s something for everyone: seafood pasta, veggie pasta, meat pasta, kid-friendly pasta and more. #pasta #pastarecipes #healthypastarecipes #pantrydinner #pantrymeals #mealplanning #comfortfood #healthycomfortfood

A classic French dish made with tender, juicy chicken, onion, carrot & celery in a creamy sauce. It's quick and easy to make in the Instant Pot!

Instant Pot Chicken Fricassee

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5 reviews
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35 minutes
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A classic French dish with tender juicy chicken, onion, carrot and celery in a creamy sauce. It's quick and easy to make in the Instant Pot!

These crispy breaded tofu nuggets are crunchy, dunkable, and kid-friendly. They cook in the air fryer in just 15 minutes. #realmomnutrition #kidfriendly #tofurecipes #tofunuggets #airfryerrecipes

Crispy Crunchy Tofu Nuggets Made in the Air Fryer

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1 review
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70 minutes
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These crispy breaded tofu nuggets are crunchy, dunkable, and kid-friendly. They cook in the air fryer in just 15 minutes.

The BEST Mustard Glazed Air Fryer Salmon. Super easy airfryer salmon recipe and so crispy on the outside yet moist on the inside!

Need dinner ideas?

The BEST Mustard Glazed Air Fryer Salmon. Super easy airfryer salmon recipe. Crispy on the outside yet moist on the inside!

These easy recipes for marathon training will help boost your recovery and ensure you're eating a varied, nutritious array of easy meals to boost performance. #marathontraining #halfmarathontraining #nutritionforrunners #runnersdiet #easydinner

Marathon Nutrition Tips and Easy Recipes | Bucket List Tummy

These easy recipes for marathon training will help boost your recovery and ensure you're eating a varied, nutritious array of easy meals to boost performance. #marathontraining #halfmarathontraining #nutritionforrunners #runnersdiet #easydinner

This Roasted Red Pepper, Chicken, and Spinach Naan Pizza is a breeze to make and super delicious. It’s perfect when you want a quick and easy, but flavorful lunch or dinner meal.

Roasted Red Pepper, Chicken, and Spinach Naan Pizza

This Roasted Red Pepper, Chicken, and Spinach Naan Pizza is a breeze to make and super delicious. It’s perfect when you want a quick and easy, but flavorful lunch or dinner meal.

13 Healthy, Easy, and Delicious Foil-Pack Dinners

According to the New York Times food section and a recent food trends story in US News and World Report written by my friend and colleague, Joan Salge Blake, foil-pack dinners are one of hottest

Gluten Free Buffalo Chicken Fingers Sheet Pan Dinner with Roasted Carrots and Celery for the perfect one pan healthy meal. #sheetpan #healthydinner #buffalo #chickenfingers #sheetpandinner #glutenfreefood #easydinner #quickdinner #ranch #buffalosauce

Gluten Free Buffalo Chicken Fingers Sheet Pan Dinner | Healthy Freezer Meals

This Gluten Free Buffalo Chicken Fingers Sheet Pan Dinner with Roasted Carrots and Celery is a simple one pan wonder that also make great freezer meals for crazy nights.

Turkey Taco Salad is a healthy way to enjoy the flavors of old-school tacos with ground turkey, taco seasoning mix, avocado, and crunchy chips. Finished with a cumin and lime dressing. Mom's Kitchen Handbook

Turkey Taco Salad with Cumin Lime Dressing - Mom's Kitchen Handbook

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1 review
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25 minutes
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Turkey Taco Salad is a healthy way to enjoy the flavors of old-school tacos with ground turkey, taco seasoning mix, avocado, and crunchy chips. Finished with a cumin and lime dressing. Mom's Kitchen Handbook

Make A Healthy "Snack Dinner" When You Don't Want To Cook

When you just don't feel like cooking, a Snack Dinner comes to rescue with a healthy meal that's easy to pull together and fun for everyone to eat.

Spaghetti Squash Lasagna Boats with Vegan Ricotta. These delicious lasagna boats are easily thrown together using marinara, lentils and a homemade vegan ricotta. The whole process takes about 45 minutes but your actual prep time is only about 5 minutes! They make a scrumptious plant-based dinner with beautiful presentation. #vegan #veganrecipes #spaghettisquash #lasagna #healthyfood #healthydinnerrecipes

Spaghetti Squash Lasagna Boats with Vegan Ricotta - Whitney E. RD

These easy spaghetti squash lasagna boats with vegan ricotta make a delicious, balanced meal with a beautiful presentation.

Cheesy Mushroom and Swiss Chard Bake.  Garlicky sauteed baby bella mushrooms and Swiss chard tossed with sharp cheddar, chewy farro and tangy red onion all topped with more cheddar and crunchy seasoned panko bread crumbs and baked until golden brown.  #healthycasseroles #healthyholidays #vegetabledishes #vegetariancasseroles #healthyholidayrecipes #vegetarianrecipes

Cheesy Mushroom and Swiss Chard Bake

Cheesy Mushroom and Swiss Chard Bake. Sauteed mushrooms and Swiss chard tossed with cheddar, farro and red onion topped with seasoned panko bread crumbs.

Crispy curry tofu // from 20-Something Nutrition

Crispy curry tofu

I believe I have FINALLY mastered crispy tofu!! It’s been a bit of a journey, but this post details my final product. One of my goals this year has been to learn how to make more tasty…

Rigatoni Pasta with Sweet Italian Sausage and Pumpkin Cream Sauce|Craving Something Healthy

Pasta with Sweet Italian Sausage and Creamy Pumpkin Sauce

This delicious pasta fits the bill for seasonal flavors and comfort food, and it's made with all lightened up and healthy ingredients.

How about an easy, healthy wild blueberry lemon ricotta pancake recipe? #wildblueberries #pancakes (sponsored) @wildbberries

Ricotta Pancakes with Wild Blueberry Reduction

Ready for a delicious morning? These berry pancakes with a wild blueberry reduction sauce are sure to satisfy.

Ancient Grains and Kale Spaghetti Squash Boats.  Roasted spaghetti squash topped with salsa, sauteed kale, cheddar, guacamole, red onion and cilantro, served in the spaghetti squash shell. This is an easy, healthy and flavorful dinner that’s perfect for two.  #ad #spaghettisquashrecipes #spaghettisquash #squashrecipes #fallrecipes #spaghettisquashboats #vegetarianrecipes #healthyfallrecipes #healthysquashrecipes

Ancient Grains and Kale Spaghetti Squash Boats

Ancient Grains and Kale Spaghetti Squash Boats. Spaghetti squash topped with salsa, sauteed kale, cheese, guacamole, red onion and cilantro.