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Your Guide to Getting Rid of the Mommy Tummy Pooch
Time and time again, a lot of moms ask me, "Why does my tummy pooch outward?" That damn pooch never seems to budge and loves to make its presence known. This answer to this question isn't always so direct because it could be for a variety of reasons such as: Diastasis Recti Excessive pregnancy weight gain Weak core musculature Abundance of fat storage However, the one thing that it all comes down to is the fact that your body stretched its entire abdominal cavity and wall in order to…
15 Best Exercises To Reduce Love Handles Fast At Home
Who doesn’t want a toned waist? Here are our 15 simple & effective exercises to reduce love handles (muffin top) with pictures.
6 Exercises To Eliminate Fat Covering Your Thighs - Trooist
It is possible to get the supermodel-like gap-between-the-thighs look without resorting to cosmetic procedures or extreme eating regimes.