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Here are 20 stylish easy updos for long hair, from Long Hairstyles: Calling all the ladies who don’t know how to style their long hair for special occasions! We have gathered the latest updo hairstyle ideas for long hair! There are many different hairstyl
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Cardio Circuit From BBGs Kayla Itsines: Being big fans of Aussie trainer and founder of the Bikini Body Guide Kayla Itsines, were delighted to share this at-home cardio workout she created for POPSUGAR. - Let's Bikini Burn
We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.