Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! / To do Body
13 Ejercicios que convirtieron mi flácido cuerpo en uno sexy - Judy Diet
Crunch and reverse crunch
berryhealthy: “ start at a tabletop position and keep your abs tight. bend your elbows and go down and extend one of your legs forward and then bring it down and alternate to the other leg.