40 Truths to Nourish Your Mind — Mindful Productivity
#mindfulness #intention #mindfulmantras #selftruths #sacredselfcare #selflove #beingmindful #mindfulliving #simplicity
10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Sacral Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!:
The Coffee Vs. Tea Infographic Lays Out Each Drink's Benefits Side-By-Side
Caffeine has some interesting effects on your brain, but that doesn't mean it doesn't have some health benefits, too. Here's how our two favorite caffeinated beverages affect your health.