Happy + healthy weight management.
If you're approaching menopause, you may dread the loss of control over your weight and body. If you're in menopause and have already gained weight, you may blame menopause for the unwanted addition to your midsection. You may feel like a victim in your own body and believe that losing weight is beyond your grasp. Here, a board-certified OB/GYN and functional medicine specialist explains why that's not the case.