How to Adjust Your Students in 6 Common Yoga Poses
Here are a few tips on how to practice safety, intention, and authenticity when making adjustments to your students during your yoga class.
How to Sequence a Yoga Class - The Journey Junkie
Learn how to sequence your yoga classes in this step-by-step tutorial. Plus, an amazing yoga product that will help you plan your sequences with ease!
The Power of Sankalpa: Here’s Everything You Need to Know About Setting Intentions in Yoga
Setting an intention in yoga is common. An intention (or sankalpa) is defined as a goal you decide on ahead of time. Here’s everything you need to know!
How to Overcome the Fear of Teaching Yoga
Fear not, new teacher! You have a lot to offer—not only the knowledge learned in YTT, but your own life experiences will be translated into your teachings.
Yoga newbies: here is the essential Sanskrit yoga dictionary - ForeverSunday
Lock your bandha, do a vinyasa, focus on your drishti. When you first start going to yoga classes, you may need this yoga dictionary...
Top 5 Tips for New Yoga Teachers - Jill Conyers
5 wonderful tips for new yoga teachers with the best being remind yourself of why you became a teacher and share that purpose with your students and the world. I’m a certified yoga teacher! I’m home from one of the most amazing experiences ever and the very perfect ending to yoga teacher training. I’m still processing... Read more
Yoga | philosophy
Yoga, (Sanskrit: “Yoking” or “Union”) one of the six systems (darshans) of Indian philosophy. Its influence has been widespread among many other schools of Indian thought. Its basic text is the Yoga-sutras by Patanjali (c. 2nd century bce or 5th century ce). The practical aspects of Yoga play a
The A-to-Z Guide to Yoga Cues
With so many teaching styles, it can be tough to know which cues to listen to and which ones to ignore. Enter this guide: an incomplete roundup of the good, the bad, and the just plain funny.
7 Things You Must Do After Graduating 200-Hour Yoga Teacher Training - Argentina Rosado Yoga
So you graduated from Yoga Teacher Training, huh? How exciting! Congratulations. Completing your yoga teacher training is such a rewarding experience that’s also awakening and deepening in so many ways. If you’re anything like me, you probably have tons of questions ... Read More