More ideas from Oly

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

A few months ago, Kim Kardashian-West, Kylie Jenner, and Khloe Kardashian all started posting Instagram selfies with their hair in braided pigtails… and everyone freaked out. The braids were quickly duplicated by supermodels like Kendall Jenner, Hailee Baldwin, and Gigi Hadid, and were then coined “boxer braids” by… well, actually, I don’t know who started calling them that.

Learn how to recreate this simple, yet sophisticated half-updo braid. With just a couple hair ties, bobby pins, and a few spritzes of texturizing spray, just minutes away from an easy and elegant style. Watch now!

Aceite de oliva, sal y bicarbonato de sodio para eliminar las manchas en los codos, axilas y cuello. Resultados increíbles.

Dark patches usually appear on the neck, armpits and inner thighs as a result of waxing, shaving, using deodorants and sun exposure. People suffering from diabetes,