A to Z of Mindfulness - ELSA Support . Words for mindfulness
In the ELSA Well being group we had a little game of coming up with words to use for mindfulness. This is the result so thank you ladies for your help.
Kids Books That Teach Important Life Lessons
Children's Books That Teach Important Life Lessons! In my many years as a childcare worker, and now as a parent, I've noticed how deeply kids are touched by books with moral lessons. So I've rounded up my favorites! These books are enjoyable & engaging for children of all ages! | #BookList #PositiveParenting #ReadingList #BookListForKids
Plutchik's Wheel of Emotions: Explore the Interactive Feelings Wheel • Six Seconds
Plutchik's Wheel of Emotions - 2017 Update • Six Seconds
Friendship Social Skills Group Counseling Program
This low-prep 10-session friendship social skills elementary school counseling small group counseling program aims to empower students to maintain positive friendships by teaching key friendship social skills such as conversation skills, listening skills, playing fair, accepting others, conflict resolution, and more! What's included: This curriculum includes student self-assessments, teacher assessment, objectives assessment checklist, 10 easy to follow lesson plans (objectives, outline…
Free Guided Deep Breathing Meditation Script — Green Child Magazine
This guided relaxation deep breathing meditation calms, relaxes, and eases busy minds. Read this in a relaxed voice to your child before bed or anytime.
Coping Strategies Wheel
Make a coping strategies wheel with skills to help manage emotions. Kids make their own individualized wheels for activities like positive thinking, breathing, listening to music, yoga, and more.
Take 5 Breathing Exercise for Kids: Learn to Manage Big Emotions
This Take 5 Breathing Exercise for kids is perfect for helping children learn to calm down and manage big emotions. Complete with free printable poster.
9 Children’s Books About Body Boundaries | Feminist Books for Kids
Understanding body boundaries can help keep our children safe. These books about body boundaries make this important conversation easier for both parents and kids alike.
Children's Books about Positive Behavior
Help your kids learn how to behave, get along with others, and handle their emotions with these children's books about positive behavior.
Guided Relaxation: Peaceful Retreat
You can use guided relaxation to help your child fall asleep each night, or to just relax after a busy or stressful day.
Tips for First Time Parents to Help with Discipline
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Mindful Feet - A Body Scan For Children - Blissful Kids
Body scan for children is an effective mindfulness practice to help with stress and overwhelming emotions. Use it before a test or trying to fall asleep.
My Cup-O-Feelings (+ES)
Color inside this cup to show how much of each emotion you’re feeling right now. Spanish Version Included with Download (pg. 2)! ¡Colorea dentro de esta taza para mostrar cuánto de cada emoción estás sintiendo en este momento!
My Worry Cup Worksheets
Drawing out feelings is a nonthreatening way of approaching students with big emotions. Students can write their worries in each drop and demonstrate the size of their worries. Counseling professionals can help kids identify which situations may be bigger or smaller than what is drawn.Perfect to use with the Drowning In Worry PowerPoint
3 Anxiety Breathing Techniques You Can Practice Anywhere — Anxiety Slayer™
Breathing Techniques are a safe and natural way to calm anxiety. And once learned, you can practice them anywhere. Just three minutes of calm breathing can help you settle racing thoughts and reduce anxiety. Many people living with high levels of anxiety tend to breathe high up in their chest. Shal