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Living with chronic illness is most definitely a challenge, without a doubt. However, it is much more of a challenge when people are involved. Eeveryone has an opinion and many people fancy themselves self-made doctors. This makes being heard, understood and accepted a little bit more complicated. Check out the 5 types of people you will encounter when living with chronic pain.
Acupressure Migraine Points For Instant Relief - The WHOot
These Acupressure Migraine Points will assist you with headache relief. We have an infographic and also a video explanation to show you how.
Magnesium for Migraine (graphic) - Headache and Migraine News
We’ve known about a link between migraine and magnesium for over 70 years.Researchers now believe that magnesium is one of the best preventative treatments for migraine. Talk to your doctor Try a for 3 months to see if it helps Take between 400 and 1200mg per day (if possible in 2 or 3 doses) Start […]
Common Foods that Can Trigger Migraines
While there are many causes of migraines--and just as many treatment options--looking at your diet is a great place to start. Here are eight common food groups to start with.
A Good Day Does Not Mean I'm Pain Free
I wake up and I'm still in pain My body is stiff and aching I get up feeling the pain ease a little I don't feel too bad today ... I manage to shower and wash my hair I may even be able to dry it today It's a very rare day indeed Today is…