Lets talk about ..the belly. 🔥 There has been lots of talk recently about what has become known as “gut-health.” Hidden within the walls of your digestive system is what is known as “your second brain.” This “brain in your gut” is changing the way that we look at the links between mood, digestion, health.. even the way you think.. #guthealth #30dhl
Every Body Part Is In The Palm Of Your Hand – Press The Points For Wherever You Have Pain Read - Our Healthy Planet
This day’s western medicine is booming, but still, there are many works to be done in order to treat many chronic pains and inflammations in the human body. Many people rely on medicine such as pills and other ointments, but that will not fix the global problem.
The Secret to More Calm, Clarity & Joy: Redefining Mindfulness & Self-Compassion with Shauna Shapiro
In this Feel Good Effect podcast episode, we are talking about talking the secret to more calm, clarity, and joy, and redefining mindfulness and self-compassion with expert Dr. Shauna Shapiro, author of the book Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, ...
Berkey Water Filter Review - Autoimmune Wellness
Today I’m going to share about one of my favorite kitchen items, my Royal Berkey Water Filter! I’ve owned my unit for two years, and it has proved to be a simple, affordable, and practical solution to water filtration for my family. One reason why it has taken me so long to write about is that I just don’t think about it… filling the unit ...
Foraging for Elderberries + Elderberry Syrup - The Kitchen McCabe
*I give my kids about 1 teaspoon of syrup a day, 5 days on & 2 days off. **Syrup will last in the fridge for 1-2 months. Discard if mold forms on top. ***Do note that this syrup contains raw honey and should not be given to children under the age of one.
A fascinating chart of the connection between the spine and organs, including the thyroid, that will have you connecting the dots in your health history.
Collagen Peptides Powder - Unflavored Collagen Protein, 10oz with HA + Vitamin C
Original Collagen Peptides with Hyaluronic Acid + Vitamin C For the die-hard Collagen Peptides fan who’s looking for a little something extra in their routine, this option puts a “boost” in their scoop. Get all of these benefits in a formula that’s now thrice as nice thanks to the addition of hyaluronic acid and vitamin C. In addition to grass-fed collagen, which supports healthy hair, nails, skin and joints, comes skin-loving hyaluronic acid plus vitamin C, which helps promote the body’s