Dopamine Levels: How to Naturally Elevate Your Mood, Control Your Appetite, Increase Focus & Sex Drive
How would you like to have more energy, elevate your mood, control your appetite, increase your focus, motivation and sex drive naturally and easily! Well the answer is simple…Dopamine. Healthy motor and mental control of mood elevation, appetite, focus, and sex drive has so much do with your levels of dopamine. “You may be thinking ...
30 Satisfying High Protein, Low Carb Recipes #P90X
I started P90X one week ago today! I’m exactly 8 days in. I’m following the P90X workout schedule and meal plan guide. I started doing P90X in 2009 after Natalie was born and I lost 60 …
10 Tips to Help Children With ADHD Succeed - ADHD Guide for Parents - Everyday Health
ADHD symptoms in children can lead to poor grades, problems at home, and struggles with friendships. Here are 10 tips to help you help your child be happier and more focused: http://www.everydayhealth.com/adhd-pictures/help-adhd-child-succeed.aspx
9 Foods to Supercharge Your Brain Health
Did you know that too much of the wrong foods may actually shrink the decision-making parts of your brain? Use these ADHD nutrition tips, recommended by Dr. Daniel G. Amen, to improve your brain health, focus, memory, and mood — naturally.
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Cheap & Healthy Meal Ideas for 1-Year-Old Babies | eHow.com
There are two secrets to feeding a one-year-old healthy food without breaking the bank: focus on whole food ingredients and repeat them in new ways throughout the week. Most of these simple finger food-ready ingredients can be found in your fridge, pantry or freezer.
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How To Teach Your Toddler Focusing Skills In The Little Moments
Inside: Kids can seem to jump from one thing to another with such quickness. If you're wondering how to teach your toddler focusing skills, here are my thoughts!
9 Healthy Food Rules for ADHD Families: What to Eat, What to Avoid
Healthy food is so powerful. A well-rounded ADD diet can have a powerful, positive effect on your cognition, mood, memory, and behavior. The wrong diet can aggravate ADHD symptoms. Here's what you should (and absolutely should not) be eating to help your brain and body.
The 7 Best Foods to Boost Senior Health - A Place for Mom
Nutrition is an important part of a healthy lifestyle for seniors. Learn about how you can make healthy changes and promote longevity with your diet.
So, we’re half-way through our work week and I felt that sharing the ADHD Diet sheet would be a good idea to try and get everyone through to Friday. Like I mentioned in this post, my husband …