Pineapple Dole Whip ... A creamy, healthy frozen treat. Tastes like the version at Disneyland! 2 cups frozen pineapple cubes & 6 tbsp of your choice of milk DIRECTIONS: 1. Add pineapple and milk to blender (you want something powerful like a Blentec or Vitamix) and blend on high speed until pineapple mixture is smooth. If your pineapple isn't sweet enough, you may need to add 1-2 tbsp sugar. Scoop out and eat immediately. You can also put in through an ice cream maker for a firmer texture.