Explore Full Body Workouts, Fitness Exercises, and more!

Lazy girl workout.

The Lazy Girls Guide to Getting Toned– A full body workout in 8 simple exercises. For those days you cant get to the gym. The Lazy Girls Guide to Getting…

5 Exercises For a Toned Back. Healthy Back = healthy tummy

4 Exercise-Ball Moves That Help Tame Back Bulge

On the (Stability/Exercise) Ball: 5 Exercises For a Toned Back. Upper Back Lifts, Superman Booty Lift, Side Bend With Ball, Opposite Limb Extensions, Back Extensions. Healthy Back = healthy tummy.

Morning Routine

Torch Calories with the Turkey Burner Workout! I guess this is a post-Thanksgiving work out, but I think it's a fantastic full-body work out period.

this workout is SO easy and it only takes 20 minutes; the workout: - 15 jumping jacks - 30 second plank- 25 side crunches - another 30 second plank- 25 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats. This is what I need!

Flat belly and skinny thighs workout: - 15 jumping jacks - 30 second plank - 25 side crunches - 30 second plank - 25 scissor kicks - 35 sit ups - 20 high kicks - 3 min of dancing or running - 15 squats

These moves will flatten your belly, slim your thighs, and firm your butt in 2 weeks!

These moves will flatten your belly, slim your thighs, and firm your butt in 2 weeks! Mm-mm -- flat belly, slim thighs, firm butt in 2 weeks.

Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your ar...

Circuit One: Plank With Reverse Row

Sumo Squat With Side Arm Raises: Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down. Straighten your legs and lower your arms simultaneously.

Booty Shaping Workout fitness motivation weight loss exercise diy exercise exercise quotes healthy living home exercise diy exercise routine exercise quote butt workout fat loss booty workout

A booty-shaping workout for every butt type. WHY is the same girl with only ONE of these butt types demonstrating them all? I wanna see a booty that fits in each category doing the workout.

Build Up to a 5-Minute Plank

Your Arms and Abs Will Transform After This 2-Week Challenge

Health And Fitness: Home Workout Beginner · WorkoutLabs Fit

Home Workout Beginner · WorkoutLabs Fit

Shapeshifter Yoga - Home Workout for Beginner: my custom printable workout by Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

Arm toning exercises, kimi this is what we are looking for!!! Maybe I can tone up before the wedding @LarryandKimi Hall Hall

Ready, Set, Sleeveless: Sculpt smoking hot arms and banish bra-strap bulge with these targeted shapers. Ready, Set, Sleeveless: Sculpt smoking hot arms and banish bra-strap bulge with these targeted shapers.

Loose the love handles

How to tame your tum: Is yours a spare tyre or a stress bulge? Finding out your tummy type is the key to getting a perfect midriff

Does anyone NOT have love handles after having a baby? Try this 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top to finally get rid of them!

Amp up your core routine with these five exercises. And while you're at it, tell us your favorite core exercise..

5 Moves to Work Your Core That Aren't Crunches

Glute Bridge With Marching This move teaches you to stabilize the pelvis as the legs move and is great for runners and for preventing low back pain.

7 Moves to Lose Your Love Handles! Most of these are right out what we do in core class.  Nice reminder.....

We Heard You Wanted A Workout To Fight The Muffin Top

5 Barre Workouts to Tone Your Body: Barre workouts promise you a ballerina figure by working small supportive muscles throughout your body, with a style of exercise called isometrics.

5 Barre Workouts You Can Do at Home

Barre (or kitchen counter) Workouts – Pinner says fastest, most amazing, noticeable changes to my body! Barre (or kitchen counter) Workouts – Pinner says fastest, most amazing, noticeable changes to…

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