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This is a brief part of my day where I can be at peace with my self

Physical Education Activities And Gym Games for Grade School Through High School

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39 Powerful Quotes That Will Change the Way You Live and Think: Words have power — and these inspiring quotes are guaranteed to challenge the way you think and perhaps even change the way you live.


This is the most difficult thing we will ever do, but also the most rewarding. Each day I will beat my old self. I will get better. I will get healthy. I will fight and I WILL WIN!

Earn yur health

A well-built physique is a status symbol. It reflects the hard work you've put in. You can't steal it; you can't borrow it & cannot hold on to it without constant work. It's from dedication, discipline self-respect and dignity.