toes to bar.  yep what we did today;-)

toes to bar. yep what we did today;

92 crossfit WODs that don't require equipment

Great for vacation workouts! Here’s 92 Crossfit workouts not requiring equipment:. That should whip you all into shape!

Crossfit South-Central ~ Western Massacre ~ Pioneer Valley CF

Crossfit South-Central ~ Western Massacre ~ Pioneer Valley CF

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