Yin seated butterfly feet on block

If you would like to go even deeper, you can elevate the feet on the block for an intense release!

Yin Yoga sequence for hips and hamstrings. Free 60 minute YouTube video.

6 Poses for Hip Flexibility & A Deep Stretch - Yin Yoga Class for Flexibility

Best yin yoga poses for hip flexibility. These 6 yin yoga poses will increase hip flexibility and give you a deep stretch. Try Yoga with Kassandra's new 60 minute yin yoga class for hip flexibility and a deep stretch.

New yin sequence on the blog. Focus is poses with a strap incorporated! Link in bio #yinyoga #yin #inspireyogadenton #yogasequence MUST TRY

Yin Yoga: Hips & Hamstrings

It's important to use props if you need them. It truly moves towards a deeper and truer practice. Don't push it and fake it. That's not what yoga is about. More instructors need to assist with this in class!

Props Are Friends: Get a Grip on Your Practice with the Use of a Long Wooden Dowel | Yoga International

Props Are Friends: Get a Grip on Your Practice with a Dowel

Props Are Friends: Get a Grip on Your Practice with the Use of a Long Wooden Dowel

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