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Skinny Pumpkin Pie Shake - ease the transition from summer to fall with this 180 calories, 1 fat, 17 protein treat!! So tasty! (Low Calorie Halloween Cocktails)

Skinny Pumpkin Pie Shake - ease the transition from summer to fall with this 180 calories, 1 fat, 17 protein treat!! So tasty! (Low Calorie Halloween Cocktails)

Learn how to prep & pack snacks that you should be bringing to work that will keep you on the right track. This blueberry mango lemonade smoothies is antioxidant packed, immune system boosting, & low calorie-- the best way to kickstart your day!

Learn how to prep & pack snacks that you should be bringing to work that will keep you on the right track. This blueberry mango lemonade smoothies is antioxidant packed, immune system boosting, & low calorie-- the best way to kickstart your day!

Hazelnut, Peanut Butter and Coffee Protein Shake. Keep your energy up AND treat yourself at the same time with this delicious Hazelnut, Peanut Butter & Coffee Protein Shake. High protein, low calories. The First-Taste.com. via @firsttaste2016 (Smoothie Recipes Low Calorie)

Hazelnut, Peanut Butter and Coffee Protein Shake. Keep your energy up AND treat yourself at the same time with this delicious Hazelnut, Peanut Butter & Coffee Protein Shake. High protein, low calories. The First-Taste.com. via @firsttaste2016 (Smoothie Recipes Low Calorie)

Batido de arándanos y piña para combatir la grasa abdominal y la hinchazón

Mora azul y abdomen plano Toma todas las moras azules que puedas y un poco de yogurth griego sin azúcar. Tendrás un batido morado y poderoso. Además de ser delicioso, jamás traicionará tu cuerpo.

oreo-batidoIngredientes Para un vaso de aproximadamente 150 ml 3 bolas de helado de mantecado 1/3 de vaso de leche 4 galletas Oreo muy bien trituradas Crema batida (opcional)

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