Early morning runs are my favorite kind of runs. It is in those runs that I pound out any of yesterday's baggage that still may linger while I enjoy the sounds of nature waking up to greet me. Yes, early morning runs are my favorite kind of runs.
Says: So True! The toughest part of starting a journey towards living a fit and healthy lifestyle is the mental part! Don't listen to the voice inside your head that tells you that you can't do it, listen to the one that says to keep going!