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Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Where procrastinators come to unite.

Health tips and tricks.

Funny pictures about Tape This Inside Your Medicine Cabinet For Future Use. Oh, and cool pics about Tape This Inside Your Medicine Cabinet For Future Use. Also, Tape This Inside Your Medicine Cabinet For Future Use photos.

Want to make the most of your workout ? Do you know What to eat after your workout ?--  Then you need to pile up on these top 20 post-workout foods, t

Want to make the most of your workout ? Do you know What to eat after your workout ?-- Then you need to pile up on these top 20 post-workout foods, t

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10 Skinny, Metabolism-Revving Breakfasts

Rev Your Metabolism! The Secret to a Super Fast Metabolism Skinny Mom Where Moms Get The Skinny On Healthy Living! Boost your metabolism to as aid weight loss

Specific tea recipes to cleanse specific areas of the body.

Morning Detox tea recipes for healthy body and glowing skin

Morning Detox tea recipes for healthy body and glowing skin ~ Specific tea recipes to cleanse specific things.

15 Fat Burning Foods-There are certain foods that burn more calories to digest than they contain. Here are the top 15 fat burning foods you should add to your diet.

Vitamin E plays an important role in healthy hair and skin, eye health and combatting PMS. Try these Top 10 Vitamin E Rich Foods to get your daily dose!

Top 10 Vitamin E Rich Foods

Hypothyroidism Revolution - Vitamin E plays an important role in healthy hair and skin, eye health and combatting PMS. Try these Top 10 Vitamin E Rich Foods to get your daily dose! - Thyrotropin levels and risk of fatal coronary heart disease

Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic.  Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage

Eating Your Vitamins

Are you getting your vitamin D? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. alles für Ihren Stil - www.

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