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I created this full body kettlebell workout for you all in association with Argos. Yes, that’s me in the illustration- how cool?! I chose moves that target your whole body, your glutes, hamstrings, shoulders, arms, back and core- what more could you want?! I wanted to put together a workout that could be done at …

I created this full body kettlebell workout for you all in association with Argos. Yes, that’s me in the illustration- how cool?! I chose moves that target your whole body, your glutes, hamstrings, shoulders, arms, back and core- what more could you want?! I wanted to put together a workout that could be done at …

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!

Butt & Legs Kettlebell Workout with Cardio - awesome lower body workout (and great for strengthening your back!) #GorillaGlass #sponsored

Butt & Legs Kettlebell Workout with Cardio - awesome lower body workout (and great for strengthening your back!) #GorillaGlass #sponsored

Daily Workout Routine: Cardio Workout Plan {Infographic} - Best Infographics #cardioworkout

¿Queréis trabajar el cardio de una manera intensa? Probad con esta rutina.

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