PRO TIP: you're never gonna regret ADDING IN A WORKOUT but you will almost always regret SKIPPING ONE

You're never gonna regret adding in a workout, but you will almost always regret skipping one. {just do it}

Jalapeno Popper Inspired Grilled Cheese -- In case those normal poppers arent enough for ya. ;) erinlynncramer

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

Fact 463

If 1 M and M = a football field, is that whole candy bar worth it? Clean Eating motivation I'm never eating candy again unless I have a football field

:) yup. why is this so hard for me to remember???

"One workout away from a good mood." so true, it always puts me in a good mood.

Active, Healthy, and Happy! Let's get you Thriving!  KodiStarr.Le-Vel.com

I don't have an ultimate goal weight because the scale does not define me. I define myself as active, healthy happy -- diet quote

I'm not trying to lose weight or be skinny. I just wanna be healthy and feel confident!

Focusing on being skinny is vanity. Focusing on being healthy is taking care of and showing appreciation for the gift we were blessed with.

Okay… So I have to start off by saying I am SOOOOOO HAPPY!!!!!! The gym in our garage is complete! We have already started using it, and it is awesome! So you might remember in my previous po…

Home Gym – Update!

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STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

I think this almost every Sunday morning before my 3 hour hike at Sleeping Giant (that starts at 6:30am!).

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

Eat clean motivation

Daily motivation (25 photos)

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

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