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Tapping Points

Introduction and Tapping Basics - EFT Tapping provides relief from chronic emotional problems, disorders, phobias, post traumatic disorder, and physical diseases.

All day everyday

Earthing: the science behind why it’s good to walk barefoot on the earth. I don't have a clue if the science is sound, but I like walking barefoot!

How To Ease Stress And Anxiety Using Reflexology?

How To Ease Stress And Anxiety Using Reflexology?

Young or old, we are all stressed in today’s fast-paced world. Read out this post to know all about reflexology for anxiety and stress management. Looks very promising, isn’t it?

{Meridian Organ Clock} so... my pattern of waking between 1 & 4ish is contributing to my inability to heal... :/  those are the hours responsible for repairing the muscular system, tendons, ligaments & tissues...

The Meridian Organ Clock

Chinese Medicine is based on an intricate system of meridians. These meridians are similar to energy highways or rivers flowing throughout our body. There are 12 main meridians and eight extraordinary/spiritual meridians. The eight extraordinary meridian

15 Sleep Hacks that will help you rekindle your relationship with sleep. Want to test your knowledge on it? Take the Quiz!

15 Sleep Hacks that will help you rekindle your relationship with sleep. Want to test your knowledge on it? Take the Quiz!' How to sleep better for weight loss.

Impingement Syndrome or Rotator Cuff Tendinitis

Impingement Syndrome or Rotator Cuff Tendinitis: The most common complaint made by individuals is pain in the shoulders.

Even if you’ve been a lifelong smoker, it is never too late to quit. In this infographic, our experts explain how your lungs – and the rest of your body – begin recovering beginning in less than a half hour after you quit.

What Happens to Your Body When You Quit Smoking? (Infographic)

Even if you’ve been a lifelong smoker, it is never too late to quit. In this infographic, our experts explain how your lungs – and the rest of your body – begin recovering beginning in less than a half hour after you quit.

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