Explore Sports Medicine, Sports Physical Therapy, and more!

This is a very helpful rehabilitation, exercise, injury reference, and information site. Click where it hurts; choose an area; look for a specific injury; focus on a sport; learn to build strength and flexibility -- It's all here, and it's well-researched, clearly explained, and confusion-free. That's what you need when you're in pain.

This is a very helpful rehabilitation, exercise, injury reference, and information site. Click where it hurts; look for a specific injury; learn to build strength and flexibility

The infographic shows the basics of how to recover from a sports injury using R.I.C.E. (Rest, Ice, Compression, Elevation)

How to boost recovery after an injury

Did you know that young female athletes are more likely to injure their ACL than their male  counterparts? This infographic from an orthopaedic surgeon in Bartlett shows some common  causes of ACL injuries and how to treat them. Infographic source: http://www.orthopaedicsbartlett.com/673184/2013/04/01/bouncing-back-from-an-acl-injury.html

An ACL reconstruction with ZIP Loop™ technology can treat a wide range of ACL injuries. When combined with physical therapy, these treatment option

Most Common Sports Injuries

Most Common Sports Injuries. Always ask your health care provider for professional advice -- Stay Healthy :)

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Athletic trainer not "TRAINER"... I need to hang this in my Athletic Training Rooms

Athletic trainer not "TRAINER" and not Physical Education major. I need to hang this in my Athletic Training Rooms

All show head where your face is home to the mouth.  Wearing a mouth-guard can help prevent tooth loss or other severe dental injuries. #DeltaDental

All show head where your face is home to the mouth. Wearing a mouth-guard can help prevent tooth loss or other severe dental injuries.

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