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This is a very helpful rehabilitation, exercise, injury reference, and information site. Click where it hurts; choose an area; look for a specific injury; focus on a sport; learn to build strength and flexibility -- It's all here, and it's well-researched, clearly explained, and confusion-free. That's what you need when you're in pain.

This is a very helpful rehabilitation, exercise, injury reference, and information site. Click where it hurts; choose an area; look for a specific injury; focus on a sport; learn to build strength and flexibility -- It's all here, and it's well-researched, clearly explained, and confusion-free. That's what you need when you're in pain.

Do you suffer from chronic knee pain? This month, take The 30-Day Stronger Knees Challenge to build joint strength, improve mobility, and prevent injury. Your knees will thank you! #myfitnesspal #running #correr #motivacion #concurso #promo #deporte #abdominales #entrenamiento #alimentacion #vidasana #salud #motivacion

Do you suffer from chronic knee pain? This month, take The 30-Day Stronger Knees Challenge to build joint strength, improve mobility, and prevent injury. Your knees will thank you! #myfitnesspal #running #correr #motivacion #concurso #promo #deporte #abdominales #entrenamiento #alimentacion #vidasana #salud #motivacion

Gross anatomy♥. Summer semester accelerated part 1&2...this girl made a B. Identified every bone, muscle, organ, vein, artery..loved every min!

Gross anatomy♥. Summer semester accelerated part 1&2...this girl made a B. Identified every bone, muscle, organ, vein, artery..loved every min!

Muscle Atlas - All muscles including Origins, Insertions, Actions, Innervations & Arterial Supplies...priceless!

Muscle Atlas - All muscles including Origins, Insertions, Actions, Innervations & Arterial Supplies...priceless!

Heat Vs. Ice Cheat Sheet: No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.

Heat Vs. Ice Cheat Sheet: No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.

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