Double-Cheese Potatoes with Ham Recipe - Just say yes to this easy comfort-food favorite. With less than 220 calories and only 4 grams of fat per serving, this creamy dish will only taste like you're splurging.
Tex-Mex Bean Tostadas Choose hot or mild salsa to give this quick and easy vegetarian recipe an added kick. Look for salsa without corn or fruit to keep the carb count low.
Easy Low-Carb Snack Ideas
Avocado-Tomato Open-Face Sandwich Mash of a peeled avocado and stir in a dash of garlic salt. Spread onto a slice of toasted whole grain bread and top with a couple of tomato slices for a snack that is packed with flavor and fiber
Pasta with Eggplant-Tomato Sauce Tender chunks of eggplant take the place of ground beef or sausage in this vegetarian pasta sauce recipe, which is made in your slow cooker
Satisfy your hunger with our favorite diabetic vegetarian recipes (think yummy pastas, salads, wraps, and soups). Our meatless meal recipes are packed with tasty and healthful veggies -- perfect for dinner tonight!
Low-Carb Breakfast Recipes
Quick Breakfast Pizza - from Diabetic Living Magazine - I think I'm going to have to start eating breakfasts again!
Champion Chicken Pockets
Champion Chicken Pockets Recipe for one sandwich)
Easy Chicken Enchiladas
Crockpot Chicken Enchiladas-This is a delicious and easy recipe for a healthy Tex-Mex lunch or dinner. An easy, healthy diabetic friendly and WeightWatchers PointsPlus recipe. Serving Size: enchiladas per serving.
Chicken Romano The tomato-base sauce used in this recipe makes it lower in calories and saturated fat while enhancing the flavor of Italian-seasoned breaded chicken breasts healthy-food
You won't miss the meat in this low-calorie lasagna. Vegetables and cheese provide the flavor and whole-wheat noodles add heart-healthy fiber.
Our Favorite Tomato Recipes
Baked Tomato and Okra Recipe-diabetic and low-sodium recipe
Crunch-Time Veggie Wrap
Crunch Time Veggie Wrap: These vegetable-filled flatbread wraps are ideal for an easy lunch. Prep the veggies the night before for a quick-fix meal.
Diabetic Egg Breakfast Recipes
Provencal Omelet Keep the fat low by spraying a cold skillet with cooking spray rather than cooking the vegetables in oil. This easy breakfast or lunch recipe, low in fat and calories, suits diabetic meal plans. MAKES: 2 servings CARB GRAMS PER SERVING: 8
Southwest Breakfast Quesadilla
Mexican Recipes We made over your favorite Mexican dishes to be lower in carbs and fat. Once you've had a bite, you'll be saying, "Mas, por favor !
Art Smith's Roasted Vegetable Oven-Baked Frittata
Art Smith's Roasted Vegetable Oven-Baked Frittata // Celebrity chef Art Smith -- who has type 2 diabetes -- crafted this savory, veggie-packed frittata as a holiday side, but the low-carb breakfast recipe tastes delicious year-round.