"I often miss this little girl. Whose dreams had no barriers, who believed in a world where anything is possible. with a heart that was full and unbroken." What would it take to bring her back, lose the barriers and lose the broken?
A Mindful Minute: 3 Fun Mindfulness Exercises For Kids (Illustrated)
Inspired by questions from my last article, How Mindful Children React Different to Challenges, about how to actually teach mindfulness to kids, I’m putting out a new weekly post with FUN mindfulness exercises for the family.