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Les multibrios présentent les intelligences multiples à vos enfants, vos élèves

Les multibrios présentent les intelligences multiples à vos enfants, vos élèves

La bienveillance et l’éducation positive commencent à faire leurs chemins dans les esprits, et les nombreuses petites graines semées par les parents conscients des bienfaits de l’éducation bienveillante commencent à porter leurs fruits !

Bienveillance : les 10 phrases alternatives et positives

I often miss this little girl whose dreams had no barriers, who believed in a world where anything is possible with a heart that was full and unbroken.

"I often miss this little girl. Whose dreams had no barriers, who believed in a world where anything is possible. with a heart that was full and unbroken." What would it take to bring her back, lose the barriers and lose the broken?

Inspired by questions from my last article on how to actually teach mindfulness to kids, I'm putting out a new weekly post with FUN mindfulness exercises for the family. After all, who said mindful...

A Mindful Minute: 3 Fun Mindfulness Exercises For Kids (Illustrated)

Inspired by questions from my last article, How Mindful Children React Different to Challenges, about how to actually teach mindfulness to kids, I’m putting out a new weekly post with FUN mindfulness exercises for the family.

It would probably be a better idea to do this instead of what I usually do when I get stressed

Just keep moving forward. You are good and smart enough to process situations but you need to be relaxed and positive thinking

{Ideas to Integrate Mindfulness into your home & Classroom} The idea that we adults can give children the life skill to relax, to be conscious of their relationship to the world, to breath through difficult emotions, to be present, to be emotional intelligent, in other words, to be mindful is incredibly powerful.

Teaching Mindfulness to Kids - Home & Classroom Ideas

{Education of the Heart} Teaching Mindfulness to Children. This post highlights simple yet profound ways to bring a practice of mindfulness in your your home and classroom for you and your children.

Our high school kids: tired, stressed and bored

"Tired, Stressed, and Bored" New survey finds negative feelings overwhelm positives for teens at school

Right or Left Brained

Are you Left or Right Brained?

Are you right or left brained? Im left brained but in fact Im more like the right brain

A Demographic Breakdown Of The World Of Religio...

A Demographic Breakdown Of The World Of Religion

World of Religion infographic "The National Post‘s graphics department takes a look at how the world’s religions break down.

Is it true that early risers take home the gold?

8 Things Successful People Do Before 8 A.M.

4 Hip Flexor Stretches to Relieve Tight Hips: 5 Best Exercises For Tight Hip Flexors

Every night I eat dessert to some extent. And it absolutely doesn't include fruit...

I'm a dietitian who loves food. What I've realized after working with many clients over the past few years, is that we tend to make food way too complicated than it needs to be. It’s just food.

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