Clean Eating Green Tea Mango Smoothie Ingredients 1 mango, peeled and cored 2 cups raw spinach 1 cup brewed and cooled green tea 1 medium banana 1 cup fresh pineapple Directions Step 1 – Blend in a blender and serve. Yum minus the pineapple!
Homemade Cough Remedy - get the directions at barefeetinthekitchen.com
Avocado Date Smoothie 1 banana, fresh or frozen 1 cup homemade cashew milk (or any milk of choice) 2 dates, pitted ½ large avocado 1 tsp vanilla extract OPTIONAL: cubes of ice, if you like a colder smoothie
oatmilk leche de avena one cup oats rolled 4 cups water soak hrs or overnight blend soaked oats and water plus additional cup water strain add ons cinnammon and vanilla or sweets with dates, honey, jaggery