Love this image. ~Breathe light~ I breathe light through my heart. My heart is a lotus flower and my roots go deep, deep, deep into Mother Earth. I send the light to every cell of my body. We are all One Light ~` ~So Be It! ~Blessed Be~
Learn about the 6 different branches of Yoga in this infographic template. This template is suitable for breaking down key information into a digestible visual format, and is highly suitable for health-related topics.
Every woman has different experiences during her menstruation period. It is always better to tone down your yoga practice during this time, depending on your health, body fitness and energy levels. Here are 5 yoga poses that will rescue you during your pe
CHAKRAS / An ancient philosophy / now a hot trend / Balance your body and mind using an ancient Eastern wellness belief based on seven energy centers that govern all your organs and work together as one system yet independently.