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5 consejos para mejorar tu práctica de Asanas.

5 Ways To Improve Almost Any Yoga Pose exercise yoga health infographics self help health infographics yoga tips yoga ideas yoga infographics

Love this image.     ~Breathe light~  I breathe light through my heart. My heart is a lotus flower and my roots go deep, deep, deep into Mother Earth. I send the light to every cell of my body. We are all One Light ~` ~So Be It! ~Blessed Be~

Staying Grounded: Not Just Another Yoga Cliche

Love this image. ~Breathe light~ I breathe light through my heart. My heart is a lotus flower and my roots go deep, deep, deep into Mother Earth. I send the light to every cell of my body. We are all One Light ~` ~So Be It! ~Blessed Be~

6 branches of yoga!!!

Learn about the 6 different branches of Yoga in this infographic template. This template is suitable for breaking down key information into a digestible visual format, and is highly suitable for health-related topics.

Belly Fat Melting Yoga Poses

It can be really irritating having a fat belly as it makes you feel very uncomfortable with your physique. You might be on an exercise routine and maintain a

Yoga Exercises for Neck Pain: Here are some yoga poses that will relieve you from your neck pain.

7 Easy Yoga Asanas That Will Kiss Your Neck Pain Goodbye!

Yoga Exercises for Neck Pain. with continuous yoga exercises, these are some of the yoga poses that will relieve you from your neck pain.

Rock 'n' Flow Video - YouTube

Rock 'n' Flow Video - YouTube

It will be good to get into these positions, even once I'm not on my interval...

Every woman has different experiences during her menstruation period. It is always better to tone down your yoga practice during this time, depending on your health, body fitness and energy levels. Here are 5 yoga poses that will rescue you during your pe

Seven Chakras....

CHAKRAS / An ancient philosophy / now a hot trend / Balance your body and mind using an ancient Eastern wellness belief based on seven energy centers that govern all your organs and work together as one system yet independently.

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