Explore Feeling Overwhelmed, Feeling Discouraged, and more!

Reason to be fit

i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.

Persistence is far more important than perfection. TRUTH!! | via @SparkPeople #motivation #inspiration #quotes

Persistence is far more important than perfection.

This is so true. It’s aiming for (or expecting) perfection in our goals that lands us into trouble and causes us to give up when we mess up. Just keep going. Consistency is the key!

quotes by teddy roosevelt - Google Search

i choose this pin because when you but a lot of hard work and effort in something you treasure it not like getting things with out butting effort to it .when i work hard for something and put a lot of effort in it i fell happy.

Be Proud!

How to Prep Food for the Week in One Afternoon

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

amazing! An inspiration for getting it done, with all the human spirit you can muster, and a smile to crack the gates of Heaven open.

You excuse is invalid. Boy ain't that the truth. I'd love to meet this little guy.

Another good reminder!

It takes 4 weeks for you to notice your body changing.and 12 weeks for the rest of the world to notice. Give it 12 weeks. All the more reason to do Jamie Eason's Live Fit Trainer!

As you start another week, remember: Rome wasn't built in a day.  Keep going, don't give up.    Work it....Live it....OWN IT!!!!

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

Eat clean motivation

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

The truth

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

Quick tips to help you keep those resolutions

~Audrey Hepburn — This is just a great quote all the way around! Can be applied to so many different situations in my life working out, marriage, cancer.nothing is impossible. The word Itself says "I'm Possible". Love it!

#StepUpSunday

wake up with determination, go to bed with satisfaction. my routine is now working out when i wake up and before i go to bed, and i really really really don't want to work out right now lol.

Motivation Monday: If It Doesn't Challenge You... via @SparkPeople

Motivation Monday: If It Doesn't Challenge You...

My life motto:.If It Doesn't Challenge You, it doesn't change you.having been faced with a lifetime of challenges has changed me into the person I am today!

Nobody ever got strong or got in shape by thinking about it.

Need to remind myself this!Make time for it quotes quote strong fitness workout motivation shape exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes

precisely.

Get Fit In the Gym, Lose Weight In the Kitchen! of it is nutrition! Exercise keeps the weight off.but you need to change your habits in the kitchen to get the weight loss!

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