¡Te compartimos un delicioso licuado para cuidar tu figura! Es ideal para aquellas mamis que han dado a luz recientemente. Para ver el vídeo, ingresa aquí: http://www.youtube.com/watch?v=kOlIwDCkgLs&feature=youtu.be
10 Pregnancy Safe Exercises- Upper Body: Modified Push Ups- Start on all fours in the tabletop position. Isolate and lower only your upper body. This is a great way to maintain some upper body strength even as your b…
Could also use as ideas for what to take a friend who has just given birth. -Hospital Packing List for Baby & Mom *i get a kick out of the leggings. The giant hospital pads definitely need something a lot roomier to hide in hahahaha by leila
DIY Sensory Blocks - a wonderful sensory toy for your little one, but wouldn't they be GREAT in speech therapy? Close your eyes, touch, now describe how it feels. Use your best vocabulary words for describing!