Eat Stop Eat To Loss Weight - 62 Foods For Digestive Health High In Magnesium, Iron, Zinc and B Vitamins In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
ORANGE~Orange Fruits and Vegetables-Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision.
Purple Kohlrabi may appear to be a root but in-fact, it is the enlarged stem of the fast-growing plant with its leaves growing directly from the bulb.
Arugula (rocket) has one of the highest nitrate levels of any leafy green, helping to increase blood flow and enhance performance. It's also packed with flavonoids -- antioxidants that fight heart disease and even some cancers