Poster: You Don't Have to Go Fast...
It's not always about speed. Check out Greatist’s new inspirational poster, available for sale on the official Greatist Store. And check inside to see how you can win a free copy!
Keep up those killer workouts and look great doing it in the Nike Women's Eat Sleep Run Tank Top and Crew Printed Running Short. Every little bit helps you stay in your routine. We suggest pairing it with a pair of the Zoom Pegasus 32, lace up and unleash the workout warrior inside of you.
Simplyshredded’s Ultimate Bodybuilding Motivation [Women’s Edition Part 4] | SimplyShredded.com
Photography: Alex Ardenti “There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.” – Douglas Everett “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” – Lou […] More
I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions. Please read my FAQ before sending me a question. Browsing Back On Pointe while in...
No Equipment CrossFit Workout
Alexa Jean Fitness - No Equipment CrossFit Workout, CrossFit, CrossFit Exercise, CrossFit Workout These no equipment CrossFit workouts are great for getting some exercise on a day you can't get to the gym. Remember some exercise is better than no exercise! The Workout 50 push-ups, 75 air squats and 25 burpees. 10 vertical jumps followed by a 400 meter run 250 jumping jacks run for a half mile then complete 50 air squats 100 air squats