10 Reasons to Workout Today
Here’s a nice dose of motivation with 10 reasons to workout today. Even the most avid exercisers need a little motivation. Often times, people have one goal in mind when ... Read more
Amanda Smearman, Hairstylist & MUA
Fun way to introduce exercise to your little one! I’ve had so much fun these last few days exploring new activities with my son. Here’s another awesome activity we’ve been doing each day! This Activity Cube for Preschoolers is so much fun and super easy to make! Here’s the details: I took a square …
Gross Motor Activities for Preschoolers: The Top 35!
Walk the Line - Another fun physical activity for preschoolers as they study the work of Matt Jolley in Portland, Oregon.
Kid Exercise/Action Cards
"Don't just pin it - try it out! Pinning with purpose is a blog full of tried and true pinned items, LDS, family, and holiday activities."
A Nutrition Worksheet from STW
Super Teacher Worksheets has a new selection of basic nutrition worksheets to help students learn about healthy and unhealthy food choices.
Exercise...with Dice! | Activity | Education.com
Run, jump, and skip your way to physical fitness as your exercise with dice! It's a perfect party or family game.
eagered.com - eagered Resources and Information.
Wheel of Fitness! Part two of Fitness in February active kids indoor series by eagerEd. Get moving with a game inspired exercise routine!
Raising Fit Kids: Nutrition and Fitness Tips for Parents
Learn how to help your family grow up healthy and fit. WebMD shows you easy ways to help motivate your kids and fight childhood obesity through diet, exercise, and more.
Healthy Living Week
My school has a Healthy Living Week once a year! Each day we discuss different health topics. Here are very brief lesson plans and activities! Monday- Good Touch/Bad Touch Tuesday- Healthy Choices Wednesday- Hand Washing Thursday- Dental Health Friday- Exercise All of the clipart comes from Krist...
Bulletin Boards for Physical Education
PE Central presents our Media Center featuring pictures, audio and video of quality physical education.
How did you sleep last night?
Many people consider sleep a waste of time and see nothing wrong in sleeping less than 6 hours a night. Sleep is important. Check how much.
Kids Healthy Eating from Head to Toe Poster
The Healthy Eating from Head to Toe Poster shows nutritious food choices grouped together by the parts of the body they benefit most, including your brain, hair, skin, teeth, bones, heart, muscles, eyes, and digestive system. 18" x 24" Laminated
Not all fitness tips are created equal. In fact, some downright suck. Use these amazing fitness tips and motivational fitness imagery to get the body you've always wanted.
DIY FitBall: A Fun Fitness Activity
Learn how to make your own FitBall for a quick physical activity break! #UNLFoodFitness #Nebraska4H Do you need a quick physical activity break or game to help make fitness fun for youth? I created…