Codependency Recovery

Collection by Live Well with Sharon Martin • Last updated 23 hours ago

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Inspiration for codependents wanting to becoming more assertive, set boundaries, accept themselves, create healthy relationships and heal. Only on-topic pins please: healthy relationships, self-esteem, boundaries, codependency, self-care, detachment, people-pleasing, self-love. #codependency To contribute to the board email me at sharonmartinlcsw@gmail.com

Live Well with Sharon Martin
How To Embrace Self-care When You're Codependent — Counseling Recovery, Michelle Farris, LMFT Relationship Questions, Relationship Problems, Relationship Advice, Boundaries Quotes, Codependency Recovery, Relapse Prevention, Inspiring Quotes About Life, Inspirational Quotes, Coping With Stress

Codependency Recovery Starts with You

In codependency recovery self-care is a struggle because codependent people can’t prioritize their own needs. Because they’re natural givers, they struggle with feeling overwhelmed and under appreciated. In this blog you will learn how to prioritize self-care which will in turn help your relationships become healthy. #recovery #codependency #relationships

People who are codependent don’t like to acknowledge anger because they are people pleasers by nature. This behavior is more than just being nice and wanting others to be happy. At first, this kind of selflessness seems noble but it creates relationship problems when it becomes a habit. Learn more here! #codependency #anger #relationships

Embracing Anger in Codependency Recovery

People who are codependent don’t like to acknowledge anger because they are people pleasers by nature. This behavior is more than just being nice and wanting others to be happy. At first, this kind of selflessness seems noble but it creates relationship problems when it becomes a habit. Learn more here! #codependency #anger #relationships

Anger is challenging for the codependent person but it's an important part of codependency recovery. When we get stuck in our feelings they fester but embracing our feelings is vital in relationship recovery. Hiding feelings always comes back to bite us! #codependency #anger #resentment #relationships

Embracing Anger in Codependency Recovery — Counseling Recovery, Michelle Farris, LMFT

Anger is challenging for the codependent person but it's an important part of codependency recovery. When we get stuck in our feelings they fester but embracing our feelings is vital in relationship recovery. Hiding feelings always comes back to bite us! #codependency #anger #resentment #relationships

If you struggle with people pleasing or setting boundaries, relationships become lop-sided. When you are codependent, you want to be liked more than you want to risk being honest about what you really need. This creates problems that hurt you and the relationship. Learn how to start healing these codependent relationship patterns. #codependency #recovery #boundaries #relationships Codependency Recovery, Setting Boundaries, Low Self Esteem, Self Care, It Hurts, Healing, Relationship, Personal Care, Therapy

How to Start Healing Codependent Relationships

If you struggle with people pleasing or setting boundaries, relationships become lop-sided. When you are codependent, you want to be liked more than you want to risk being honest about what you really need. This creates problems that hurt you and the relationship. Learn how to start healing these codependent relationship patterns. #codependency #recovery #boundaries #relationships

What is an enmeshed family system? #enmeshment #family #dysfunction #boundaries Dysfunctional Relationships, Healthy Relationships, Dysfunctional Family Quotes, Psychological Facts About Boys, Boundaries Quotes, Toxic Family, Spiritual Beliefs, Family Therapy, Psychology Quotes

13 Signs You Grew Up in an Enmeshed Family - Live Well with Sharon Martin

Enmeshment is a dysfunctional family dynamic characterized by a lack of boundaries and emotional maturity. Enmeshment prevents children from individuating.

These writing exercises show how to prioritize self-care and understand what you need in order to set healthy boundaries. Codependent relationships can't heal when we don't know what we need. Sign up with your name and email to get your codependency recovery started! It's so worth it! #codependency #boundaries #self #relationships Therapy Worksheets, Writing Worksheets, Free Worksheets, Journal Writing Prompts, Journal Ideas, Codependency Recovery, Mental Health Journal, Writing Exercises, Happiness

Free Codependency Writing Worksheets

These writing exercises show how to prioritize self-care and understand what you need in order to set healthy boundaries. Codependent relationships can't heal when we don't know what we need. Sign up with your name and email to get your codependency recovery started! It's so worth it! #codependency #boundaries #self #relationships

People pleasing looks great on the outside. You have a stellar reputation for being generous and helpful. You always follow through on commitments and are flexible when plans change or others flake out. In moderation, this is a lovely trait, but too much of good thing is just that - too much. Learn how to stop! #codependency #peoplepleasing #recovery #codependent Relationship Problems, Relationship Advice, Boundaries Quotes, Codependency Recovery, Relapse Prevention, Setting Boundaries, Improve Communication, Assertiveness, Low Self Esteem

How to Stop People Pleasing and Get What You Want

People pleasing looks great on the outside. You have a stellar reputation for being generous and helpful. You always follow through on commitments and are flexible when plans change or others flake out. In moderation, this is a lovely trait, but too much of good thing is just that - too much. Learn how to stop! #codependency #peoplepleasing #recovery #codependent

Although codependency recovery takes time, there are ways to jump start the process. Writing prompts (exercises) are a great way to start healing fast. Codependency impacts your ability to pratice self-care and set boundaries. These writing exercises will walk you through how to recover and heal. #codependency #recovery #writing #codependent #relationships Codependency Recovery, Relapse Prevention, Writing Exercises, Coping With Stress, Improve Mental Health, Assertiveness, Low Self Esteem, Addiction Recovery, Bpd

7 Writing Prompts for Codependency Recovery

Although codependency recovery takes time, there are ways to jump start the process. Writing prompts (exercises) are a great way to start healing fast. Codependency impacts your ability to pratice self-care and set boundaries. These writing exercises will walk you through how to recover and heal. #codependency #recovery #writing #codependent #relationships

Codependency Recovery is not for the weak. It's unlearning behaviors that hurt like people pleasing, not prioritizing self-care or setting healthy boundaries. Relationships improve when we learn to take care of ourselves. #codependency #recovery #boundaries #relationships #addiction Relationship Problems, Relationship Tips, Relationships, Codependency Recovery, Relapse Prevention, Emotionally Drained, Improve Communication, Fitness Workout For Women

What is Codependency Recovery?

Codependency Recovery is not for the weak. It's unlearning behaviors that hurt like people pleasing, not prioritizing self-care or setting healthy boundaries. Relationships improve when we learn to take care of ourselves. #codependency #recovery #boundaries #relationships #addiction

20 Reminders to Help Build Your Self-Esteem in 2020 - Live Well with Sharon Martin Bullet Journal Health, Sharon Martin, Codependency Recovery, Assertiveness, Prayer Quotes, Healthy Relationships, Self Esteem, Get Healthy, Self Care

20 Reminders to Help Build Your Self-Esteem in 2020 - Live Well with Sharon Martin

Use these 20 reminders to help build your self-esteem. These affirmations can help you think positively and reduce codependency and perfectionism.

5 Myths About Codependency - Live Well with Sharon Martin Mental Health Diagnosis, Mental Health Counseling, Dysfunctional Relationships, Healthy Relationships, Sharon Martin, Codependency Recovery, Family Deal, People Can Change, Feeling Inadequate

5 Myths About Codependency - Live Well with Sharon Martin

Codependency is a confusing term with lots of misconceptions. Learn the truth about codependency and dispell 5 myths about codependency.

Learn 8 strategies to take better care of yourself while still being there for others. Understand when to let go and when to practice healthy boundarie and how to stop sacrificing yourself in codependent relationships. #codependency #codependent #relationships #recovery #boundaries How To Improve Relationship, Best Relationship, When To Let Go, Codependency Recovery, Relapse Prevention, Assertiveness, Low Self Esteem, Addiction Recovery, Free Tips

Free Tips on Codependency Recovery

Learn 8 strategies to take better care of yourself while still being there for others. Understand when to let go and when to practice healthy boundarie and how to stop sacrificing yourself in codependent relationships. #codependency #codependent #relationships #recovery #boundaries

How To Prioritize Your Needs: A Guide for Codependents - Sharon Martin, LCSW Counseling San Jose and Campbell, CA Sharon Martin, Licensed Counselor, Codependency Recovery, Setting Boundaries, Stop Caring, Feeling Insecure, Assertiveness, Prioritize

How To Prioritize Your Needs: A Guide for Codependents - Sharon Martin, LCSW Counseling San Jose and Campbell, CA

Stop self-sacrificing and learn how to prioritize your needs. Self-care is especially for codependents who take care of everyone else.

Choose Yourself: You Matter - Live Well with Sharon Martin Mental Health Treatment, Good Mental Health, Comparing Yourself To Others, Be True To Yourself, Sharon Martin, Self Esteem Worksheets, Ways To Say Said, Ways To Relieve Stress, Positive Self Talk

Mental Health PDFs, Affirmations, Worksheets - Live Well with Sharon Martin

Codependency, perfectionism, self-esteem worksheets, affirmations, meditations. Created by Sharon Martin based on her mental health blog.

Boundaries create an appropriate distance distance between yourself and others. They help you decide which behaviors are acceptable. In relationships they provide a powerful way to advocate for yourself. Codependency and relationship recovery requires setting healthy boundaries. Learn more in this article! #boundaries #codependency #relationships #recovery Relationship Problems, Relationship Tips, Boundaries Quotes, Codependency Recovery, Relapse Prevention, What Is Healthy, Setting Boundaries, Thought Catalog, Addiction Recovery

What Are Healthy Boundaries?

Boundaries create an appropriate distance distance between yourself and others. They help you decide which behaviors are acceptable. In relationships they provide a powerful way to advocate for yourself. Codependency and relationship recovery requires setting healthy boundaries. Learn more in this article! #boundaries #codependency #relationships #recovery