BodyRock Workout Series
I hate cleaning my house....actually I LOATHE cleaning my house. But being an adult means that this is an unavoidable task and responsibility (grow up already Sonja).
Emily Skye's 30 Day Shred - Salmon fillet goes perfectly with any of the salads/veggies in my program! Salmon is an incredible source of lean protein, so easy to prepare and so delicious!!
Emily Skye Fit
Emily Skye's online fitness program will help you love your selfie. Lose weight with healthy meal plans. Tone your abs, legs, and arms with home and gym routines
Emily Skye's 30 Day Shred - Meat, Green beans Nut Breakfast A lean protein breakfast is one of the best ways to fuel your body, satisfy your hunger and have your primed for your big day ahead! Lose weight, get Shredded, become the best you!
Emily Skye Fit
I’m sure you have heard the saying before “that abs are made in the kitchen” and it’s popular for a reason…. it’s true. If you want to get a toned flat belly, you need to do effective fat burning exercises, as well as eat healthy whole foods. What you eat on a day to day basis really can…
30 day ab shred
Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: 30 day ab shred, Author: Tiare Kirkland, Name: 30 day ab shred, Length: 100 pages, Page: 1, Published: 2015-04-07