Michelle Stevens

Michelle Stevens

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Michelle Stevens
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oday I would like to show you my little morning yoga routine. This 5 -10 minute sequence will give you a positive and mindful start in your day. The following yoga postures are very easy, soft and they can be performed right in your bed.

oday I would like to show you my little morning yoga routine. This 5 -10 minute sequence will give you a positive and mindful start in your day. The following yoga postures are very easy, soft and they can be performed right in your bed.

naturally heals the body

naturally heals the body

The 30 Day Happiness  The 30 Day Happiness Challenge  https://www.pinterest.com/pin/503488433327551314/

Take your trip with Glamulet charmsThe goal of 'being happy' can be overwhelming. Culture Trip has broken this mission down into 30 easy step

Healthy Motivation : Illustration Description Les sacoches sont définies comme un excès de graisse autour des hanches et des cuisses. C'est difficile de “Life begins at the end of your comfort zone” ! -Read More – - #Conseils

Healthy Motivation : Illustration Description Les sacoches sont définies comme un excès de graisse autour des hanches et des cuisses. C'est difficile de “Life begins at the end of your comfort zone” ! -Read More – - #Conseils

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…

http://www.levyinnovation.com/wp-content/uploads/2013/07/bigstock-Silhouette-Of-Cats-39729199.jpg #CatSilhouette

http://www.levyinnovation.com/wp-content/uploads/2013/07/bigstock-Silhouette-Of-Cats-39729199.jpg #CatSilhouette

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.