SEVERE BACK PAIN
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10 Things That Happen When You Put Ice On The Feng Fu Point. Learn about the healing qualities of alkaline rich Kangen Water. It's hydrogen rich, antioxidant loaded, ionized water that neutralizes acidity and fights free radicals that cause oxidative stress. Learn More.
Medicinal Benefits of Mullein
Mullein leaves have a moistening, lubricating effect on the synovial membranes… so that it is hydrating to the spine and joints. It is often indicated in back injuries or a “kink in the back”. People think they are untreatable and incurable, but an increase the synovial fluids will make the spine more pliable and comfortable. The vertebra will slip back into place more readily, pain and inflammation will decrease and the condition will get better. Use the root as tea or a few drops of tinctu...
Levator Scap Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle. To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this for 15-20 seconds, take a 5 second break and repeat the stretch.
Making the World a Fresher Smelling Place.
Tarragon can relieve you from toothaches, because of its numbing power. The fresh leaf or root, when applied to aching teeth, acts as an anesthetic. It also contains sedative properties & hence, is used to fight sleeplessness or insomnia. Tarragon curbs the growth of microbes on the skin & is used in deodorants to stop foul Body Odor.