Cardio Boot Camp Workout | Pumps & Iron
The following post is sponsored by FitFluential LLC on behalf of Reebok. All opinions are my own (duh). My first post fueled by FitFluential—I think this means I’m finally a legit fitness blogger, right?? *Takes bite of Ben & Jerry’s while watching Real Housewives on the couch* Eh, ok, maybe not. A few months ago, […]
20-Minute Plyo Burn + Finish Line UA SpeedForm Fortis | Fit Foodie Finds
This 20-minute plyo workout combines high intensity movements with a circuit style workout that will keep you engaged and sweating your butt off!
Legs & Butt Kettlebell Workout with Cardio | Pumps & Iron
Butt & Legs Kettlebell Workout with Cardio - awesome lower body workout (and great for strengthening your back!) #GorillaGlass #sponsored
20-Minute HIIT Torch Workout (Sample Btone Class!) | Pumps & Iron
I get a lot of questions about the Tone ‘n Torch class I teach each Sunday at Btone—even my Tone regulars ask what it is. I thought it’d be helpful to put together a post on what to expect, and share one of the Torch segments I did a few weeks ago in class. It’s […]