Tanya Zamora
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Tarta de espinacas y ricotta | 600 gr de patatas, 2 cdas de aceite de oliva, 350 g de hojas de espinacas cocidas y escurridas, 2 huevos, 1 taza de ricotta, 100 g de queso feta desmenuzado, cáscara rallada de limón, sal, pimienta, 1 1/2 tazas de hierbas de primavera picadas (perejil, cebollino, eneldo).

Tarta de espinacas y ricotta | 600 gr de patatas, 2 cdas de aceite de oliva, 350 g de hojas de espinacas cocidas y escurridas, 2 huevos, 1 taza de ricotta, 100 g de queso feta desmenuzado, cáscara rallada de limón, sal, pimienta, 1 1/2 tazas de hierbas de primavera picadas (perejil, cebollino, eneldo).

Smoothie de cerezas, banana y nueces de la India (merey/anacardos) 1 taza de cerezas, banana, 1 cucharada mantequilla de nuez de la India o 6 nueces activadas ( remojadas la noche anterior) , taza de leche vegetal de avena. Todo a la licuadora.

21 Day Fix Oatmeal Muffins -- According to The Beachbody Blog, each muffin is 1/2 Yellow and 1/2 Purple. If you add chips or nuts, be sure you factor that in

21 Day Fix Oatmeal Muffins -- According to The Beachbody Blog, each muffin is 1/2 Yellow and 1/2 Purple. If you add chips or nuts, be sure you factor that in

SKINNY Roasted Broccoli Pesto - Lightened up using avocado instead of olive oil #HEALTHY #VEGAN #GLUTENFREE

SKINNY Roasted Broccoli Pesto - Lightened up using avocado instead of olive oil #HEALTHY #VEGAN #GLUTENFREE

13 Amazing Play Activities For Babies Aged 1 To 12 Months: the following activities will also help enhance your baby’s fine motor and logical thinking skills. We have come up with an interesting list of baby #Activities month by month from the time of birth till 12 months of age.

13 Amazing Play Activities For Babies Aged 1 To 12 Months: the following activities will also help enhance your baby’s fine motor and logical thinking skills. We have come up with an interesting list of baby #Activities month by month from the time of birth till 12 months of age.