Mental Health Journal

Calling all intermittent fasters! This intermittent fasting tracker helps keep your motivation up with a visual representation of your fasting schedule. See your progress throughout the week on a daily hour-by-hour basis. Simply color in or mark off the cells for each hour you’ve fasted. The blank windows represent your eating window. The frequency at which you update the tracker is up to you! You can update and highlight your progress throughout the day or even once at the end of the…

Hi everyone, hope you all had a lovely Christmas! Even though I had a 4 day long weekend, it felt like it went by way too quickly! Speaking of quickly, 2015 is just in a few days, so I thought I’d share with you some free printable to help you get organized for the new year! Looking for the 2016 printables roundup? Click here! As most of you know, I’m obsessed with planners and have been using my gold Kikki K planner to help me stay on top of everything. For me nothing works as well as…

This page houses all the printables from the Time Management Series.

Forming good habits

I help increase your focus, motivataion, and productivity through the power of hydration.

Write down your thoughts, challenge negative ones and become more positive day by day. Anxiety journal is one of the best ways to calm down your thoughts and see them from other perspective | Made with love by shinesheets.com | Tags: anxiety, anxiety journal, anxiety printable, diary, mindfulness, worry |

Just getting started with a BUJO? Don't miss our HUGE list of easy bullet journal ideas for beginners. So many things to keep track of in 2021 that you might not have thought of!

Beautiful layouts for your bullet journal spreads that will make tracking your goals and logging your life seem less of a chore

Gearing up for a vacation is always a bit stressful. See my method for building a budget tracker with this simple and effective technique!

If you want to keep track of your Instagram follower progress, check out these creative Instagram bullet journal layouts.

I've recieved requests for money saving spreads. This year I plan on saving as much as I can, so I'll do my best to create some ideas. This…

FREE SHIPPING ON ALL ITEMS! Buy 2 or more items and get 30% OFF. Use CODE: BUY2GET30OFF Amazing Quality Laminated products, Please read our reviews! ************************************************************************** ***TWO SIDED *Functional* DASHBOARD/INSERT*** Made for use with your existing Planner* DESCRIPTION: Grocery List/Shopping & Menu Planner: FRONT: This colorful dashboard lets you track your grocery list items by categories in checklist format. BACK: Colorful Menu…

Easy Bullet Journal Ideas To Well Organize & Accelerate Your Ambitious Goals #bulletjournal #bulletjournalideas #journalideas

Explore Think Company's photos on Flickr. Think Company has uploaded 784 photos to Flickr.

21 Mental Health Bullet Journal Ideas to Help You Relieve Anxiety Fast! Perfect to add to your mental health and self care routine! #mentalhealthawareness #journalideas #selfcareideas

Great way to do bullet journal future planning with post it notes!!

Lists as reminders

Want to incorporate a little Magic Mike spice into your bedroom routine? Have no fear; we are here to help. We have put together a playlist so that your guy

𝐩𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 ≫ 𝐈𝐒𝐀𝐁𝐄𝐋𝐋𝐀 𝐒𝐓𝐄𝐂𝐊𝐘 (@𝐢𝐳𝐳𝐲𝐠𝐫𝐚𝐜𝐞𝟐𝟏) 𝐢𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 ≫ 𝐢𝐬𝐚𝐛𝐞𝐥𝐥𝐚.𝐬𝐭𝐞𝐜𝐤𝐲

Learn about your 7 primary chakras to feel better in your every day life. Great for beginners or a refresher when working with energy healing in your practice, with family or friends. Sign up for the Free printable guide!