Lucy Guerrero
More ideas from Lucy
Saggy breasts affect the posture of woman. the most common reasons for breasts sagging due to weight loss, pregnancy, breast feeding and ageing. However there are a few exercises which enable lifitng of sagging breast. in this article we talk about 8 simple exercises which help in lifting sagging breasts. These are simple and can …

Saggy breasts affect the posture of woman. the most common reasons for breasts sagging due to weight loss, pregnancy, breast feeding and ageing. However there are a few exercises which enable lifitng of sagging breast. in this article we talk about 8 simp

Abdomen plano

We don't give you text descriptions or just a few pictures on each exercise. There's an entire video database that shows you how to do every single exercise, all with full coaching instructions.

Hoy os traigo 5 ejercicios de tonificación para tener unos glúteos perfectos. Estos ejercicios los podéis combinar entre sí o bien realizar solo uno pero en 3 series de 10-15 repeticiones y con unos 10 o 15″ de descanso entre serie y serie. Son los mejores ejercicios de glúteos, así que os animo a que …

Hoy os traigo 5 ejercicios de tonificación para tener unos glúteos perfectos. Estos ejercicios los podéis combinar entre sí o bien realizar solo uno pero en 3 series de 10-15 repeticiones y con unos 10 o 15″ de descanso entre serie y serie. Son los mejores ejercicios de glúteos, así que os animo a que …

nattutips: GYM VIRTUAL - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

These cookies with cream cheese and chocolate chips simply melt in your mouth. Chocolate Chip Cheesecake Cookies are simple, light and delicious ♥️

How to make these chocolate chip cheesecake cookies! These cookies with cream cheese and chocolate chips simply melt in your mouth. Chocolate Chip Cheesecake Cookies are simple, light and delicious ♥