Things do change physically when we get older. But today, many people in their 70's and older are very physically active. It is nice that rec centers provide many classes, etc. for them to keep growing.
Now, Where Are My Sneakers??!!
Becoming a quasi athlete in your 60’s can be viewed as admirable, enviable or just plain nuts! Sometimes I shake my head in disbelief wondering, “who is this person setting the alarm so…
Age is a Bitch!
My girlfriends and I were discussing the ageing process the other day over coffee and we all agreed that age is a Bitch! It’s not just the aches and pains in our ageing joints but a whole list of other woes comes to mind. Every time I decide to get fit, something gets injured….