homemade frozen yogurt blueberries (fresh or frozen) lemon juice sugar salt cinnamon vanilla Greek yogurt milk Delicious creamy & loaded w antioxidants & protein (Can sub any berry you prefer if blueberries are not your thing)
simple summer heirloom tomato salad with olive oil, kosher salt and purple fresh basil. you can cut the tomatoes into chunks or slice thin for carpaccio. how beautiful is the purple basil against the reds, yellows and greens of the tomatoes?
Fruit chart comparing calories, fat, carbs, and protein. A good chart to see what the ratio is promotes better food choices. Although fruit is healthy and provides lots of nutrients, it's good to know that you should have a balanced meal!