Put yourself at the top of your to-do list with August's Mindful Living Calendar — Calm Blog
This month we invite you to look within and enrich the friendship that you have with yourself. there is you and you. this is a relationship. this is the most important relationship. —nayyirah waheed
Memes can make a difference…
Hope Vision Action. 92 likes · 23 talking about this. We help people affected by mental health issues - from anxiety, depression and addiction to PTSD...
Sounds of Silence
In the mid-1960’s Paul Simon wrote a song that became popular entitled “The Sound of Silence”. If you are old enough, you may recall it being played on pop radio stations back then. T…
Articles regarding self-development and personality enhancement for mental health, self-awareness, inner development of mind aiming for healthy life.
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Quotes The biggest wall you've gotta climb is the one you build in your mind. - Quotes
The biggest wall you've gotta climb is the one you build in your mind. Quotes
19 Quotes For When Anxiety Feels Completely Overwhelming
When you're feeling stressed and anxious, the overwhelm threatens to pull you into depression. Take comfort in these inspirational quotes that will lift your spirits and get you back on your feet.