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Sleep & Relaxation

Collection by WishGarden Herbs

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Wishgarden tonics, Herbal, nutritional and lifestyle advice for supporting relaxation and healthy sleep patterns. www.wishgardenherbs.com

WishGarden Herbs
Ultimate NYE hangover defense dream team, ready for duty! Happy New Years' Eve... Here's to hoping for a peaceful and restful 2021. Sleep Relaxation, Happy New Years Eve, Healthy Sleep, Dream Team, Herbal Remedies, Nye, Beer Bottle, Herbalism, Herbs

NYE Dream Team

Ultimate NYE hangover defense dream team, ready for duty! Happy New Years' Eve... Here's to hoping for a peaceful and restful 2021.

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Daylight Savings Natural Remedy

Often it's a spinning mind that keeps you awake. Calm the mind, and the body will follow. Our proprietary blend of classic herbal "hypnotics" helps with occasional sleeplessness, enabling you to wake up to Fresh Mornings! Supports healthy sleep cycles.* No Kava or Valerian, on purpose!* Non-GMO and gluten-free.* General Use 4-8 pumps (2-4 droppers or 2-4 ml) in liquid for taste. Repeat if necessary or upon unwanted wakefulness. Recommended Use Strategies: #1 Ingredients Hops…

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Support Healthy Sleep

Often it's a spinning mind that keeps you awake. Calm the mind, and the body will follow. Our proprietary blend of classic herbal "hypnotics" helps with occasional sleeplessness, enabling you to wake up to Fresh Mornings! Supports healthy sleep cycles.* No Kava or Valerian, on purpose!* Non-GMO and gluten-free.* General Use 4-8 pumps (2-4 droppers or 2-4 ml) in liquid for taste. Repeat if necessary or upon unwanted wakefulness. Recommended Use Strategies: #1 Ingredients Hops…

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Tired of sleepless nights? | Sleepy Nights + Serious Relaxer

Often it's a spinning mind that keeps you awake. Calm the mind, and the body will follow. Our proprietary blend of classic herbal "hypnotics" helps with occasional sleeplessness, enabling you to wake up to Fresh Mornings! Supports healthy sleep cycles.* No Kava or Valerian, on purpose!* Non-GMO and gluten-free.* General Use 4-8 pumps (2-4 droppers or 2-4 ml) in liquid for taste. Repeat if necessary or upon unwanted wakefulness. Recommended Use Strategies: #1 Ingredients Hops…

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Herbal Remedies For Anxiety and Panic Attacks

As an herbalist who also loves science, Aviva Romm, M.D. knows that that plants heal. These herbs and adapotgens are her top picks for anxiety.

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Bumble Bee Breath

Is getting out of bed a challenge? Do you feel like a dense fog has descended upon your brain? If you don't feel quite up to snuff these days, I highly recommend you give Brahmari Pranayama, or bumble bee's breath, a try. It is said that the humming alone can help open the lotus in your chest, otherwise known as the heart. Some of us work pretty hard to keep our hearts closed off and protected, but that can get exhausting. The vibrational sound

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The Passionflower: The Sacred Symbol

Passionflower is an elaborate vine that received its name from Pope V in 1605. He saw the vine as a symbol of the

Herbs and oils have long been combined with bath therapy to relax the mind, soothe sore muscles, and promote supple skin.* We’ve crafted two herbal bath recipes that are simple and soothing: our Spring Tea Bath Blend and our Flower-Powered Sea Salts. Bath Recipes, Tea Recipes, Ritual Bath, Bath Tea, Good Massage, Face Massage, Massage Oil, Home Made Soap, Bath Salts

Simple & Soothing Herbal Bath Soak Recipes

Herbs and oils have long been combined with bath therapy to relax the mind, soothe sore muscles, and promote supple skin.* We’ve crafted two herbal bath recipes that are simple and soothing: our Spring Tea Bath Blend and our Flower-Powered Sea Salts.

Just as tinctures and teas can promote healthy digestion and relaxation,* herbal self-care rituals encourage whole body wellness and nourish the spirit. Herbal Remedies, Health Remedies, Natural Remedies, Healthy Morning Routine, Bath Salts, Healthy Tips, Health And Beauty, Herbalism, Bathing

Simple & Soothing Herbal Bath Soak Recipes

Bathing is actually an ancient therapeutic practice called balneotherapy. Romans recognized the importance of water therapy and even provided public bath houses for citizens. Just as tinctures and teas can promote healthy digestion and relaxation,* herbal self-care rituals encourage whole body wellness and nourish the spirit.

12 Remedies for Fatigue Feeling Tired- if you are feeling exhausted, tired all the time or lethargic, try one of these natural remedies to increase your energy and for overall wellness. - Fitness And Health R Now Holistic Remedies, Natural Home Remedies, Natural Healing, Health Remedies, Natural Life, Herbal Remedies, Natural Foods, Natural Energy, Natural Products

12 Remedies for Fatigue & When You’re Feeling Tired

12 Remedies for Fatigue & When You're Feeling Tired

Lavender-Chamomile Bath Soak Recipe - No Fuss Natural Belleza Diy, Lavender Tea, Lavender Crafts, Lavender Bath Salts, Lavender Buds, Lavender Flowers, Homemade Beauty Products, Belleza Natural, Beauty Recipe

Lavender-Chamomile Bath Soak Recipe

A simple combination of lavender, chamomile, and Epsom and sea salts, creates a soothing bath soak to ease insomnia, stress, anxiety and body aches.

Valerian root: a natural sleep aide Grow Valerian as a Natural Sleep AidYou can find Herbs and more on our website.Valerian root: a natural sleep ai. Natural Sleep Remedies, Natural Sleep Aids, Natural Cures, Natural Healing, Insomnia Remedies, Diy Herb Garden, Edible Garden, Garden Ideas, Herbs Garden

Grow Valerian as a Natural Sleep Aid - Lovely Greens

This post may contain affiliate links. The full disclosure statement is here. How to grow valerian, a plant whose roots are a gentle and effective sleep aid. Its scented flowers are also loved by bees, and the roots are irresistible to cats. It’s easy to grow valerian and even though it can grow tall and...

Cherry Blossoms and Tea. Cherry blossom tea is delicious if made right! Coffee Time, Tea Time, Café Chocolate, My Cup Of Tea, High Tea, Drinking Tea, Afternoon Tea, Herbalism, Tea Cups

How to get your best sleep ever with calming tea - The Herbal Spoon

a light, relaxing blend perfect for unwinding at the end of the day.

DIY Spa Recipes ~ Mini Lavender Cupcake Bath Melts - Lavender bath melts are soothing and calming. Indulge yourself in a lavender bath and enjoy your moisturized, beautiful skin. Diy Lush, Diy Spa, Lavender Cupcakes, Bath Melts, Lotion Bars, Homemade Beauty Products, Soap Recipes, Beauty Recipe, Home Made Soap

How to Make Mini Lavender Cupcake Bath Melts

How to Make Mini Lavender Cupcake Bath Melts

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5 Herbal tea recipes for insomnia - DIY Health | Do It Yourself Health Guide by Dr Prem

Dealing effectually with the inability to fall asleep certainly requires a reliable approach. Although conventional drugs have always been available to treat depression and various symptoms like insomnia, the associated risk of possible side effects and t