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Jillian Michaels 30 Day Shred

Jillian Michaels 30 Day Shred (All 3 levels) - Level 1 for 10 days, level 2 for 10 days. level 3 for 10 days.

30 day shred level 3

This is "Jillian Michaels - 30 Day Shred Level by Mahala Lee on Vimeo, the home for high quality videos and the people who love them.

Jillian Michaels 30 Day Shred: Level 1

Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. This workout is from Jillian Micheal's the DVD 30 Day Shred.

Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1

Jillian Michaels: 6 Week Six-Pack Workout- Level 1 is a high intensity fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost t

Jillian Michaels: Standing Abs Workout

We love/hate Jillian Michaels: Standing Abs! I looove standing abs! Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side;Do 3 sets right in a row for killer standing abs!

Jillian Michaels' Killer Abs Workout (Daily Dose With Jillian Michaels)

Jillian Michaels' Killer Abs Workout (Daily Dose With Jillian Michaels) - video showing 4 different moves - no equipment needed" even though I havent had a baby, I'll try this for that donut I have around my belly button