yuriria alonso

yuriria alonso

yuriria alonso
More ideas from yuriria
how to set a table

Proper Ways to Set a Table. The student understands the history of food service and the use of the professional kitchen and is expected to demonstrate types of table setting, dining, and service skills.

Apple, peanut butter, nuts, chocolate chips... yummiest snack ever

Healthy alternative to cookies: apple, peanut butter, nuts, coconut, chocolate chips. I would probably skip chocolate on an apple and use almond butter.

Breakfast Banana Split:    I eat this all the time. So good! 1 sm banana, peeled and halved lengthwise  1 Tbsp natural peanut butter  1 sm container 0% vanilla Greek yogurt  2 Tbsp high-fiber, low-sugar cereal  Fruit (optional) such as strawberries, blueberries, or pineapple  1. PLACE banana halves in a shallow bowl, cut sides facing inward.  2. SPREAD peanut butter evenly over open banana.   3. SPOON yogurt in the middle.  4. TOP with cereal and, if desired, fruit.

Breakfast Banana Split: 1 sm banana, peeled and halved lengthwise 1 Tbsp natural peanut butter 1 sm container vanilla Greek yogurt 2 Tbsp high-fiber, low-sugar cereal Fruit (optional) such as strawberries, blueberries, or pineapple PLACE banana halv

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

healthier-habits: “ Avocado dressing for tacos 1 large avocado 1 Tablespoon 2 teaspoons fresh lemon juice ½ cup greek yogurt 1 teaspoon hot sauce ¼ extra virgin olive oil 2 garlic cloves ¾ teaspoon.

Healthy snacks

eat fruit - get skinny: 100 calorie snack pack ideas. love this idea, AND love how it shows how much you get to eat with different food choices… for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/veggies!

Create a healthy snack drawer for the fridge.

Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Also, pre-packed snack bags/containers for the pantry with non-perishable things like pretzels, mixed nuts, unsweetened cereal, etc.