Proper Ways to Set a Table. The student understands the history of food service and the use of the professional kitchen and is expected to demonstrate types of table setting, dining, and service skills.
Breakfast Banana Split: 1 sm banana, peeled and halved lengthwise 1 Tbsp natural peanut butter 1 sm container vanilla Greek yogurt 2 Tbsp high-fiber, low-sugar cereal Fruit (optional) such as strawberries, blueberries, or pineapple PLACE banana halv
eat fruit - get skinny: 100 calorie snack pack ideas. love this idea, AND love how it shows how much you get to eat with different food choices… for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/veggies!
Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Also, pre-packed snack bags/containers for the pantry with non-perishable things like pretzels, mixed nuts, unsweetened cereal, etc.