Stress Less

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 8y
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a bulletin board with the words calm down caterpillar written on it
Calm Down Caterpillar. The kids can write calm down strategies on the different circles.
a cartoon character is on top of a blank card
When I'm Stressed Out Printable Worksheet with Cut Outs from ilovelulabelly on TeachersNotebook.com (2 pages)
When I'm Stressed Out Printable Worksheet with Cut Outs from ilovelulabelly on TeachersNotebook.com - (2 pages) - Social Skills Freebie
a person is holding a pile of blue doughnuts
Anger Management Activities
Make Stress Fidgets - $1 pool noodle + 1 serrated knife + 2 minutes = 52 stress fidgets for the upcoming school year. That's a time and financial investment even I could afford! Great idea from Danielle at School Counselor Blog. OR Use a funnel to fill round balloons with corn starch, flour, or sand. Fold the neck of the balloon over, and put inside of another balloon that you've snipped the neck off of. Repeat with a third balloon. Just double-check with ...
Self Calming Cards - set of 8 Free Kindy Classroom, Counseling Tips, Emotion Regulation, Teacher Tricks, Behavior Charts, Behavior Interventions, Cue Cards, Behaviour Management, Social Emotional Development
Why I Will Never Use a Behavior Chart Again
Self Calming Cards - set of 8 Free
Test Anxiety Groups - Sandy Ridge Elementary School Counseling Mindfulness, Primary School Counselling, Counseling Lessons, School Counseling Lessons, Counseling Activities, Elementary Counseling
Test Anxiety Groups - Sandy Ridge Elementary School Counseling
Test Anxiety Groups - Sandy Ridge Elementary School Counseling
Lessons ... About Stress. Ideas, School Counselor, Group Counseling, Counseling, Middle School Counselor, Mental And Emotional Health
Educators - Lesson Plans - Lesson #2: What is Stress?
Lessons ... About Stress.
Stress Recess: Stress Effects on the Body Techno, Therapy Worksheets, Mental Health, Yoga, Therapy Ideas, Therapy Tools, Therapy Counseling
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Stress Recess: Stress Effects on the Body
how stress, anxiety, and depression affect our bodies, explained to children Mental Health Therapist, Counseling Psychology, Kids Mental Health, Counseling Kids
how stress, anxiety, and depression affect our bodies, explained to children
Help children learn to manage stress with this printable guide. Anxiety In Children, Child Therapy
Getting Ready for Summer: Children’s Stress
Help children learn to manage stress with this printable guide.
Teaching children how to deep breathe- calming technique. Count to 6-7 each.
Relaxation breathing for kids
Teaching children how to deep breathe- calming technique. Count to 6-7 each.
there are many different toys on the table and one is playing with it's hands
Stress Ball Balloons
Stress Ball Balloons - balloons filled with playdough, with faces drawn on with markers. These are a great for discussing emotions as well as giving those little finger muscles a good work out!
four different shots of the same person holding an object in their right hand, with text above them
How to Manage Your Child's Emotions
Grounding, relaxation, PTSD, Post Traumatic Stress Disorder, Dissociation, DID, coping strategies
Grounding Techniques
Grounding, relaxation, PTSD, Post Traumatic Stress Disorder, Dissociation, DID, coping strategies
there are five colorful plastic balls on top of each other with the words create your own sensory balls
How to Make Sensory Balls
Create Your Own Sensory Balls (for pennies each)
the feeling thermometerer is shown on a blue and white cover with words
Home page - Lighthouse Press
The Feeling Thermometer
a colorful frame with some writing on it
Testing this Month? Just RELAX :)
Test-taking strategy poster
Breathing Relaxes Kids, Decrease Stress - what a wonderful way to teach kids this technique Mythical Mermaids, Little Buddha, Calming Activities, School Social Work, Mindfulness For Kids, Coping Strategies
Breathing Relaxes Kids, Decrease Stress Bedtime Story | Stress Free Kids
Breathing Relaxes Kids, Decrease Stress - what a wonderful way to teach kids this technique
a spiral notebook with colored lines on it
Simple Art Activity that Provides Stress Relief, even for Anxiety Disorder
Simple+Art+Activity+that+Provides+Stress+Relief,+even+for+Anxiety+Disorder. Healthy living needs to be stress reduced. Here is a creative idea!
Worry Stones Ipad, Worry Stones, Stress And Anxiety, Calming Stones
Worry Stones
the book cover for why smart kids worry and what parents can do to help
'Why Smart Kids Worry' Can Ease Kids' Anxiety | Mom Must Read
several different types of cards on a wooden table with writing and pictures in the middle
8 Tips New Test Takers Should Know - Savvy School Counselor
Wonderful Idea for Teaching "How to take Tests" : a Test Taking Foldable. Read the blog to see the explanations of the flaps. They are great!
a glass cup filled with liquid sitting on top of a table
7 Ways to Relieve Stress in Under an Hour
7 things to relieve stress in under an hour
The Adventures of Room 83: Calm Down Kit Early Childhood, Special Education, Organisation
Autism Adventures
The Adventures of Room 83: Calm Down Kit
a group of children standing around each other in a classroom
Test Me, Maybe
Test Me, Maybe
Managing Stress - Fight or Flight clip Educational Videos, Educational Youtube Videos, Social Skills Videos
Managing Stress - Fight or Flight clip, How To Manage Stress Training Video
Managing Stress - Fight or Flight clip
a bucket full of money sitting on top of a wooden table
State Testing: Ideas to Take the Stress Away. I love the stress chain!
two lemons cut in half and sitting on top of each other
Fun and Easy To Make Relaxation Flip Books
Make relaxation flip books! Ex: Squeeze the Lemon technique
an old computer manual with the words calm town written in blue and white on it
University Blog Service | University of Texas at Austin
Calm Down Kit
a spiral notebook with colored lines on it
Simple Art Activity that Provides Stress Relief, even for Anxiety Disorder
Simple Art Activity that Provides Stress Relief, even for Anxiety
Simple Stress Relief Package and Free Download! bubblewrap & chocolate! Teacher Gifts, Gifts For Coworkers, Gifts For Boss, Stress Relief Gifts, Bosses Day Gifts, Staff Appreciation, Work Gifts
Simple Stress Relief Gift Idea - U Create
Simple Stress Relief Package and Free Download! bubblewrap & chocolate!
a young boy with headphones on talking on a cell phone and the words, and it goes on and on and on yeah
Rock This Test!
You've got to watch and show to your class! Reducing test anxiety one cheesy music video at a time.
Kids Meditation #5 - Light as a Feather - 2:32
YouTube
Kids Meditation #5 - Light as a Feather - 2:32
Kids Meditation #7 - Quiet Cave - 2:01 Meditation, Mindfulness Meditation, Meditation Kids, Guided Imagery Meditation, Meditation Videos, Relaxation Meditation
YouTube
Kids Meditation #7 - Quiet Cave - 2:01
progressive muscle relaxation for stressed out kids Chronic Pain, Autoimmune Disease, Nausea, Malabsorption, How To Fall Asleep, Autoimmune, Super Tired, Chronic Migraines, Chronic
Progressive Muscle Relaxation- for kids and adults!
progressive muscle relaxation for stressed out kids
a woman sitting in the middle of a yoga pose
How to Teach Yoga Relaxation Techniques to Children - Yoga Teacher Training Blog
Teaching relaxation for children of all ages.
a book cover for testing miss malarkey
Easing Test Anxiety
Online copy of book- great for viewing on smartboard. Teaches students about test anxiety and how to conquer it!
Great idea to calm a student. Repinned by SOS Inc. Resources @sostherapy. Motivation, Conscious Discipline, Behavior, Speech And Language
1st week activities-Autism class-Help!?!
Great idea to calm a student. Repinned by SOS Inc. Resources @sostherapy.
a young boy with headphones on talking on a cell phone and the words, and it goes on and on and on yeah
Rock This Test!
You've got to watch and show to your class! Reducing test anxiety one cheesy music video at a time.
two pictures with the words breathe in through nose, blow out of mouth and flower
Using Visual Supports in Yoga Groups for Kids & Teens – being inclusive of learning styles
Visual clues for children. Example of deep breathing to young children "smell the flower/ blow out the candle" :)
Simple Stress Relief Package and Free Download! bubblewrap & chocolate!
Simple Stress Relief Gift Idea - U Create
Simple Stress Relief Package and Free Download! bubblewrap & chocolate!
an assortment of crafting materials and instructions for kids to make their own crafts with paper
Photo Storage
Cute ideas for state testing.
15 Easy Ways to Beat Anxiety Now Health Fitness, Yoga Flow, Fitness, Reduce Anxiety, Stress Busters
27 Ways to Reduce Stress
15 Easy Ways to Beat Anxiety Now
a boy holding a cup and looking through a magnifying glass with the word worry above it
7 Visualization Tools for Releasing Worry
7 visualization tools for releasing worry: Vacuum cleaner, trap door, bubble, feather, worry soap, rock, and rocket ship
a bottle filled with lots of wooden pins sitting on top of a white countertop
How to make Science/ Discovery Bottles
Calm Down Spot? Rain Bottle -fill a dry empty bottle with a box of toothpicks. Add rice (uncooked) to the bottle leaving an empty space of about 1 1/2 inches at the top. Seal the lid. As you gently turn the bottle, the rice falls through the toothpicks, sounding like rain.
Kids Meditation #7 - Quiet Cave - 2:01
YouTube
Kids Meditation #7 - Quiet Cave - 2:01
Kids Meditation #5 - Light as a Feather - 2:32
YouTube
Kids Meditation #5 - Light as a Feather - 2:32
a woman sitting in the middle of a yoga pose
How to Teach Yoga Relaxation Techniques to Children - Yoga Teacher Training Blog
Teaching relaxation for children of all ages.
progressive muscle relaxation for stressed out kids
Progressive Muscle Relaxation- for kids and adults!
progressive muscle relaxation for stressed out kids
a cell phone hanging on the wall above a computer monitor with writing on it that says test taking strategy
(iphone) "iknow" Test Taking Strategies! Awesome idea!
Worry Warriors: Help Kids Cope with #Anxiety Parents, Parenting Tips
Worry Warriors:Help Kids Cope with Anxiety
Worry Warriors: Help Kids Cope with #Anxiety
a painting of a woman laying on the ground with birds flying above her and an elephant in the foreground
Kids Reduce Anxiety Using Deep Breathing | Stress Free Kids
Kids with Anxiety Use Breathing to Decrease Stress
diagram of the human body with labels on it
10 Herbal Remedies For Anxiety Attack - Anxiety Attack Treatment | Search Herbal & Home Remedy
Physical Effects of Anxiety Attack
an illustration of two snowmen standing in the snow with one holding his hand out
The Snowman guided relaxation story from the 12-12-12 freebies on Relax Kids (thanks to Jenny Amor Williams at Happy Planet Yoga for sharing it!)
Toss away anxieties Reggio Emilia, Play Therapy, Play Therapy Training
St. Louis Center for Play Therapy Training
Toss away anxieties
Toss away anxieties
St. Louis Center for Play Therapy Training
Toss away anxieties
several different types of cards on a wooden table with writing and pictures in the middle
8 Tips New Test Takers Should Know - Savvy School Counselor
Testing Tips Foldable | Savvy School Counselor
Fun and Easy To Make Relaxation Flip Books | Kim's Counseling Corner Bridget Smith, Counselling Resources, Therapeutic Games, Counseling Corner, Teen Issues, Story Cubes, Counseling Techniques, Attention Seeking Behavior, Dealing With Anger
Fun and Easy To Make Relaxation Flip Books
Fun and Easy To Make Relaxation Flip Books | Kim's Counseling Corner
Letting Go of Worries + lots of other great printables!
Communicrate worksheets
Letting Go of Worries + lots of other great printables!
Test Anxiety Guidance Counseling
Test Anxiety
Test Anxiety